Dairy & Eggs · Nutrition facts

Cremiger Frischkäse

244 kcal per 100 g, with 6 g protein, 2.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
Cremiger FrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
2.9 g
Carbs
5% of calories
23 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat16.1g80% DV
Cholesterol89.2mg30% DV
Sodium280mg12% DV
Potassium121.2mg3% DV
Calcium621.7mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28275701 · Data last verified:

Compare Cremiger Frischkäse with another food
Dietly — AI Calorie Counter

Log Cremiger Frischkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cremiger Frischkäse?

Cremiger Frischkäse by Penny has 244 kcal per 100 g.

How much protein is in Cremiger Frischkäse?

Cremiger Frischkäse contains 6 g of protein per 100 g.

Is Cremiger Frischkäse keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cremiger Frischkäse high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Cremiger Frischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g). Overall that places it in band D.

How much Cremiger Frischkäse is 100 calories?

About 41 g of Cremiger Frischkäse equals 100 kcal.

Is Cremiger Frischkäse a good source of calcium?

It is a good source: 621.7 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Cremiger Frischkäse high in cholesterol?

It contains 89.2 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API