Snacks · Nutrition facts

Frühlingsmandeln Kokos

561 kcal per 100 g, with 8.6 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseCalcium rich
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Frühlingsmandeln KokosNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
8.6 g
Protein
6% of calories
49 g
Carbs
35% of calories
36 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar47g
Saturated fat19g95% DV
Cholesterol10mg3% DV
Sodium40mg2% DV
Potassium221.5mg5% DV
Calcium120mg9% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458041348 · Data last verified:

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4061458041348

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Common questions

How many calories are in Frühlingsmandeln Kokos?

Frühlingsmandeln Kokos by Rübezahl Schokoladen has 561 kcal per 100 g. One serving (100 g) is about 561 kcal.

How much protein is in Frühlingsmandeln Kokos?

Frühlingsmandeln Kokos contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Frühlingsmandeln Kokos high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Frühlingsmandeln Kokos high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Frühlingsmandeln Kokos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frühlingsmandeln Kokos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (47 g), saturated fat (19 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Frühlingsmandeln Kokos is 100 calories?

About 18 g of Frühlingsmandeln Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frühlingsmandeln Kokos high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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