Snacks · Nutrition facts

Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen

531 kcal per 100 g, with 9 g protein, 48.6 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie denseCalcium rich
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Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und KürbiskernenNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
9 g
Protein
7% of calories
48.6 g
Carbs
37% of calories
32.9 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar25.7g
Saturated fat16.2g81% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium166mg4% DV
Calcium105.9mg8% DV
Iron2.3mg13% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458066327 · Data last verified:

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4061458066327

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Common questions

How many calories are in Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen?

Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen by Choco Bistro has 531 kcal per 100 g. One serving (28 g) is about 149 kcal.

How much protein is in Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen?

Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen contains 9 g of protein per 100 g — about 2.5 g per 28 g serving.

Is Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (25.7 g), saturated fat (16.2 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band D.

How much Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen is 100 calories?

About 19 g of Vitalgebäck Knuspriges Gebäck Mit Kokosraspeln Und Kürbiskernen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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