Snacks · Nutrition facts

Waffelblätter Zartbitter

541 kcal per 100 g, with 6.8 g protein, 52.3 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Serving: 3.6g
Calorie dense
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Waffelblätter ZartbitterNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
6.8 g
Protein
5% of calories
52.3 g
Carbs
39% of calories
32.7 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Sugar35.2g
Saturated fat19.7g98% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458064507 · Data last verified:

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4061458064507

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Common questions

How many calories are in Waffelblätter Zartbitter?

Waffelblätter Zartbitter by Choco Bistro,Continental Bakeries Deutschland GmbH has 541 kcal per 100 g. One serving (4 g) is about 19 kcal.

How much protein is in Waffelblätter Zartbitter?

Waffelblätter Zartbitter contains 6.8 g of protein per 100 g — about 0.2 g per 4 g serving.

Is Waffelblätter Zartbitter high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Waffelblätter Zartbitter high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Waffelblätter Zartbitter low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Waffelblätter Zartbitter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (35.2 g), saturated fat (19.7 g). Overall that places it in band E.

How much Waffelblätter Zartbitter is 100 calories?

About 18 g of Waffelblätter Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffelblätter Zartbitter high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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