제크 마일드 로스티드 갈릭

제크 마일드 로스티드 갈릭 by 롯데 has 510 kcal per 100 g. One serving (50 g) is about 255 kcal.

제크 마일드 로스티드 갈릭 contains 0 g of protein per 100 g — about 0 g per 50 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (10 g), saturated fat (12 g), sodium (1000 mg). Overall that places it in band E.

About 20 g of 제크 마일드 로스티드 갈릭 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 10 g sugar and 24 g fat (12 g saturated). Fat provides 44% of its calories, so portion size matters most here.