Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820786599 · Data last verified:
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Common questions
How many calories are in Flocons D'avoine 4 Graines Et Raisins?
Flocons D'avoine 4 Graines Et Raisins by Bjorg has 394 kcal per 100 g. One serving (60 g) is about 236 kcal.
How much protein is in Flocons D'avoine 4 Graines Et Raisins?
Flocons D'avoine 4 Graines Et Raisins contains 15 g of protein per 100 g — about 9 g per 60 g serving.
Is Flocons D'avoine 4 Graines Et Raisins a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Flocons D'avoine 4 Graines Et Raisins low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flocons D'avoine 4 Graines Et Raisins a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Flocons D'avoine 4 Graines Et Raisins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.
How much Flocons D'avoine 4 Graines Et Raisins is 100 calories?
About 25 g of Flocons D'avoine 4 Graines Et Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons D'avoine 4 Graines Et Raisins high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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