Other · Nutrition facts

Pollen En Pelotes

by Gayelord Hauser

412 kcal per 100 g, with 22 g protein, 45 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pollen En PelotesNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
22 g
Protein
23% of calories
45 g
Carbs
47% of calories
13 g
Fat
30% of calories
Macro split
Protein 23%Carbs 47%Fat 30%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar30g
Saturated fat2.9g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820791975 · Data last verified:

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Barcode

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3229820791975

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Common questions

How many calories are in Pollen En Pelotes?

Pollen En Pelotes by Gayelord Hauser has 412 kcal per 100 g.

How much protein is in Pollen En Pelotes?

Pollen En Pelotes contains 22 g of protein per 100 g.

Is Pollen En Pelotes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Pollen En Pelotes high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Pollen En Pelotes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pollen En Pelotes a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Pollen En Pelotes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (30 g); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band C.

How much Pollen En Pelotes is 100 calories?

About 24 g of Pollen En Pelotes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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