Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245550082176 · Data last verified:
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Common questions
How many calories are in Toogood Sablés?
Toogood Sablés has 381 kcal per 100 g.
How much protein is in Toogood Sablés?
Toogood Sablés contains 14.1 g of protein per 100 g.
Is Toogood Sablés a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Toogood Sablés high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Toogood Sablés a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Toogood Sablés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (4.1 g), sodium (560 mg); points in favor come from fiber (10 g), protein (14.1 g). Overall that places it in band C.
How much Toogood Sablés is 100 calories?
About 26 g of Toogood Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toogood Sablés high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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