Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3660088137289 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Herbes De Provence Et Épices Harissa?
Filets De Maquereaux Herbes De Provence Et Épices Harissa by La belle-iloise has 184 kcal per 100 g.
How much protein is in Filets De Maquereaux Herbes De Provence Et Épices Harissa?
Filets De Maquereaux Herbes De Provence Et Épices Harissa contains 14 g of protein per 100 g.
Is Filets De Maquereaux Herbes De Provence Et Épices Harissa a good source of protein?
Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Herbes De Provence Et Épices Harissa keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Herbes De Provence Et Épices Harissa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Filets De Maquereaux Herbes De Provence Et Épices Harissa is 100 calories?
About 54 g of Filets De Maquereaux Herbes De Provence Et Épices Harissa equals 100 kcal.
Is Filets De Maquereaux Herbes De Provence Et Épices Harissa high in sugar or fat?
Per 100 g it has 0.2 g sugar and 13 g fat (4.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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