Other · Nutrition facts

Duo De Saumon, Crème Et Citron Vert

212 kcal per 100 g, with 14 g protein, 3.4 g carbs and 16 g fat. Full micronutrients and serving info below.

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Duo De Saumon, Crème Et Citron VertNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
3.4 g
Carbs
6% of calories
16 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.8g
Saturated fat8.4g42% DV
Cholesterol62.8mg21% DV
Sodium640mg28% DV
Potassium454.5mg10% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700961301822 · Data last verified:

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3700961301822

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Common questions

How many calories are in Duo De Saumon, Crème Et Citron Vert?

Duo De Saumon, Crème Et Citron Vert by Le Comptoir de Mathilde has 212 kcal per 100 g.

How much protein is in Duo De Saumon, Crème Et Citron Vert?

Duo De Saumon, Crème Et Citron Vert contains 14 g of protein per 100 g.

Is Duo De Saumon, Crème Et Citron Vert a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Duo De Saumon, Crème Et Citron Vert keto-friendly?

With 3.4 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo De Saumon, Crème Et Citron Vert high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Duo De Saumon, Crème Et Citron Vert high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Duo De Saumon, Crème Et Citron Vert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Duo De Saumon, Crème Et Citron Vert is 100 calories?

About 47 g of Duo De Saumon, Crème Et Citron Vert equals 100 kcal.

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