Other · Nutrition facts

Farfalle

351 kcal per 100 g, with 14 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FarfalleNutri-Score BCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
13% of calories
70 g
Carbs
66% of calories
10 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08732116 · Data last verified:

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Common questions

How many calories are in Farfalle?

Farfalle by Garofalo has 351 kcal per 100 g.

How much protein is in Farfalle?

Farfalle contains 14 g of protein per 100 g.

Is Farfalle a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farfalle a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Farfalle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band B.

How much Farfalle is 100 calories?

About 28 g of Farfalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farfalle high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Farfalle high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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