Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876240726 · Data last verified:
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Common questions
How many calories are in Espárragos De Navarra?
Espárragos De Navarra by De nuestra tierra has 18 kcal per 100 g.
How much protein is in Espárragos De Navarra?
Espárragos De Navarra contains 1.3 g of protein per 100 g.
Why does Espárragos De Navarra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
Is Espárragos De Navarra high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Espárragos De Navarra high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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Esparrago D.o. Navarra 9/12 ExtraCarrefour, De nuestra tierra18 kcal · 1.3g proteinB
Acelga Trozos Bajo En SalCarrefour12 kcal · 0.9g proteinB
Coliflor Sin Sal AñadidaCarrefour11 kcal · 1.1g proteinC
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Espárragos Do Navarra Muy GruesosDe nuestra tierra18 kcal · 1.3g proteinWant this data in your app?
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