Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876246209 · Data last verified:
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Common questions
How many calories are in Esparrago D.o. Navarra 9/12 Extra?
Esparrago D.o. Navarra 9/12 Extra by Carrefour, De nuestra tierra has 18 kcal per 100 g.
How much protein is in Esparrago D.o. Navarra 9/12 Extra?
Esparrago D.o. Navarra 9/12 Extra contains 1.3 g of protein per 100 g.
Why does Esparrago D.o. Navarra 9/12 Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
Is Esparrago D.o. Navarra 9/12 Extra high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Esparrago D.o. Navarra 9/12 Extra high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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