Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876285468 · Data last verified:
Compare this food with another foodLog Espárragos Do Navarra Muy Gruesos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Espárragos Do Navarra Muy Gruesos?
Espárragos Do Navarra Muy Gruesos by De nuestra tierra has 18 kcal per 100 g.
How much protein is in Espárragos Do Navarra Muy Gruesos?
Espárragos Do Navarra Muy Gruesos contains 1.3 g of protein per 100 g.
Why does Espárragos Do Navarra Muy Gruesos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
Is Espárragos Do Navarra Muy Gruesos high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Espárragos Do Navarra Muy Gruesos high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pepinillos AliñadosCarrefour22 kcal · 1.4g proteinC
Pepinillos Sabor AnchoaCarrefour18 kcal · 1.2g proteinA
Salteado TradicionalAliada24 kcal · 1.8g proteinB
Salade SucrineGold17 kcal · 1.4g proteinB
Yemas Espárragos Blanco Hiper Dinohiper dino15 kcal · 1.2g proteinB
Espárragos Blancos Tallos De Segundahiper dino15 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API