Dairy & Eggs · Nutrition facts

Dés De Fromage

344 kcal per 100 g, with 16.3 g protein, 3.4 g carbs and 29.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Dés De FromageNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
16.3 g
Protein
19% of calories
3.4 g
Carbs
4% of calories
29.4 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat19.5g98% DV
Cholesterol80.7mg27% DV
Sodium580mg25% DV
Potassium116.3mg2% DV
Calcium505.8mg39% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20597733 · Data last verified:

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Common questions

How many calories are in Dés De Fromage?

Dés De Fromage has 344 kcal per 100 g.

How much protein is in Dés De Fromage?

Dés De Fromage contains 16.3 g of protein per 100 g.

Is Dés De Fromage a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Dés De Fromage keto-friendly?

With 3.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Fromage high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Dés De Fromage high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Dés De Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (580 mg); points in favor come from protein (16.3 g). Overall that places it in band D.

How much Dés De Fromage is 100 calories?

About 29 g of Dés De Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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