Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20625818 · Data last verified:
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Common questions
How many calories are in Heißer Käsegenuss Gartenkräuter?
Heißer Käsegenuss Gartenkräuter by Lidl Milbona has 354 kcal per 100 g. One serving (90 g) is about 319 kcal.
How much protein is in Heißer Käsegenuss Gartenkräuter?
Heißer Käsegenuss Gartenkräuter contains 16 g of protein per 100 g — about 14.4 g per 90 g serving.
Is Heißer Käsegenuss Gartenkräuter a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Heißer Käsegenuss Gartenkräuter keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heißer Käsegenuss Gartenkräuter high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Heißer Käsegenuss Gartenkräuter high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Heißer Käsegenuss Gartenkräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Heißer Käsegenuss Gartenkräuter is 100 calories?
About 28 g of Heißer Käsegenuss Gartenkräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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