Croquant Avoine Chocolat

Croquant Avoine Chocolat by Gerblé has 448 kcal per 100 g. One serving (15 g) is about 67 kcal.

Croquant Avoine Chocolat contains 8.1 g of protein per 100 g — about 1.2 g per 15 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (16 g); points in favor come from fiber (8.8 g), protein (8.1 g). Overall that places it in band B.

About 22 g of Croquant Avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.