Dairy & Eggs · Nutrition facts

Creme Fraîche

310 kcal per 100 g, with 2.5 g protein, 2.4 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Low carb
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Creme FraîcheNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
2.4 g
Carbs
3% of calories
32 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat22g110% DV
Cholesterol90.6mg30% DV
Sodium31mg1% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158007029 · Data last verified:

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9010158007029

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Common questions

How many calories are in Creme Fraîche?

Creme Fraîche by ja! Natürlich has 310 kcal per 100 g. One serving (125 g) is about 388 kcal.

How much protein is in Creme Fraîche?

Creme Fraîche contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.

Is Creme Fraîche keto-friendly?

With 2.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creme Fraîche high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Creme Fraîche low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Creme Fraîche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.

How much Creme Fraîche is 100 calories?

About 32 g of Creme Fraîche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme Fraîche high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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