Bio-creme Fraiche Natur

Bio-creme Fraiche Natur by Naturpur has 309 kcal per 100 g.

Bio-creme Fraiche Natur contains 2.3 g of protein per 100 g.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g). Overall that places it in band D.

About 32 g of Bio-creme Fraiche Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 90.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Per 100 g it has 2.3 g sugar and 32 g fat (23 g saturated). Fat provides 94% of its calories, so portion size matters most here.