Other · Nutrition facts

Écrasé De Patate Douce Blanche

80 kcal per 100 g, with 1 g protein, 11.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Écrasé De Patate Douce BlancheNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
11.4 g
Carbs
57% of calories
3.4 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium361.8mg8% DV
Calcium36.4mg3% DV
Iron0.7mg4% DV
Vitamin C2.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002874066 · Data last verified:

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3770002874066

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Common questions

How many calories are in Écrasé De Patate Douce Blanche?

Écrasé De Patate Douce Blanche by by ACE has 80 kcal per 100 g.

How much protein is in Écrasé De Patate Douce Blanche?

Écrasé De Patate Douce Blanche contains 1 g of protein per 100 g.

Is Écrasé De Patate Douce Blanche low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Écrasé De Patate Douce Blanche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Écrasé De Patate Douce Blanche is 100 calories?

About 125 g of Écrasé De Patate Douce Blanche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Écrasé De Patate Douce Blanche a good source of potassium?

It is a moderate source: 361.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Écrasé De Patate Douce Blanche high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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