Other · Nutrition facts

Griess Pure Joy

98 kcal per 100 g, with 1.1 g protein, 15.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Griess Pure JoyNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
15.4 g
Carbs
63% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.4g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium43mg1% DV
Calcium9mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500519708 · Data last verified:

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4014500519708

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Common questions

How many calories are in Griess Pure Joy?

Griess Pure Joy by Zott has 98 kcal per 100 g. One serving (150 g) is about 147 kcal.

How much protein is in Griess Pure Joy?

Griess Pure Joy contains 1.1 g of protein per 100 g — about 1.6 g per 150 g serving.

Is Griess Pure Joy low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Griess Pure Joy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Griess Pure Joy is 100 calories?

About 102 g of Griess Pure Joy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griess Pure Joy high in sugar or fat?

Per 100 g it has 8.4 g sugar and 3.5 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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