Snacks · Nutrition facts

Country Crisp

428 kcal per 100 g, with 14.7 g protein, 56.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Country CrispNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
14.7 g
Protein
14% of calories
56.9 g
Carbs
55% of calories
14.4 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar21.6g
Saturated fat4.5g22% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477354013 · Data last verified:

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5010477354013

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Common questions

How many calories are in Country Crisp?

Country Crisp by Jordans has 428 kcal per 100 g.

How much protein is in Country Crisp?

Country Crisp contains 14.7 g of protein per 100 g.

Is Country Crisp a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Country Crisp high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Country Crisp low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Country Crisp a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Country Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (21.6 g), saturated fat (4.5 g); points in favor come from fiber (5.9 g), protein (14.7 g). Overall that places it in band C.

How much Country Crisp is 100 calories?

About 23 g of Country Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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