Other · Nutrition facts

Cocnut Choc

450 kcal per 100 g, with 3.8 g protein, 46 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
Calorie denseHigh fiberPotassium
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Cocnut ChocNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
3.8 g
Protein
3% of calories
46 g
Carbs
42% of calories
26.7 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar35.2g
Saturated fat16.2g81% DV
Cholesterol0mg0% DV
Sodium16.7mg1% DV
Potassium471mg10% DV
Calcium41.6mg3% DV
Iron1.1mg6% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000873607 · Data last verified:

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4270000873607

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Common questions

How many calories are in Cocnut Choc?

Cocnut Choc by Coconilla has 450 kcal per 100 g. One serving (42 g) is about 189 kcal.

How much protein is in Cocnut Choc?

Cocnut Choc contains 3.8 g of protein per 100 g — about 1.6 g per 42 g serving.

Is Cocnut Choc high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Cocnut Choc high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Cocnut Choc low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocnut Choc a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cocnut Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35.2 g), saturated fat (16.2 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Cocnut Choc is 100 calories?

About 22 g of Cocnut Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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