Other · Nutrition facts

Cocco Grattuggiato

604 kcal per 100 g, with 5.6 g protein, 6.4 g carbs and 62 g fat. Full micronutrients and serving info below.

Calorie dense
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Cocco GrattuggiatoNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
5.6 g
Protein
4% of calories
6.4 g
Carbs
4% of calories
62 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008175006041 · Data last verified:

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Barcode

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8008175006041

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Common questions

How many calories are in Cocco Grattuggiato?

Cocco Grattuggiato has 604 kcal per 100 g.

How much protein is in Cocco Grattuggiato?

Cocco Grattuggiato contains 5.6 g of protein per 100 g.

Is Cocco Grattuggiato low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cocco Grattuggiato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal). Overall that places it in band C.

How much Cocco Grattuggiato is 100 calories?

About 17 g of Cocco Grattuggiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocco Grattuggiato high in calories?

Yes — 604 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

Is Cocco Grattuggiato high in sugar or fat?

Per 100 g it has 6.4 g sugar and 62 g fat (0 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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