Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718537615476 · Data last verified:
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Common questions
How many calories are in Choco Peanuts?
Choco Peanuts by Hema has 496 kcal per 100 g.
How much protein is in Choco Peanuts?
Choco Peanuts contains 8 g of protein per 100 g.
Is Choco Peanuts high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Choco Peanuts high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Choco Peanuts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Choco Peanuts a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Choco Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (56 g), saturated fat (10 g); points in favor come from fiber (3.8 g), protein (8 g). Overall that places it in band D.
How much Choco Peanuts is 100 calories?
About 20 g of Choco Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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