Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718537820597 · Data last verified:
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Common questions
How many calories are in Sweet & Salty Popcorn?
Sweet & Salty Popcorn by Hema has 475 kcal per 100 g.
How much protein is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 5.9 g of protein per 100 g.
Is Sweet & Salty Popcorn low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 59.2 g of carbs come from starch and fiber rather than sugar.
Is Sweet & Salty Popcorn high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sweet & Salty Popcorn high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Sweet & Salty Popcorn a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Sweet & Salty Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (7.6 g), sodium (1000 mg); points in favor come from fiber (9.2 g). Overall that places it in band D.
How much Sweet & Salty Popcorn is 100 calories?
About 21 g of Sweet & Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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