Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718858932337 · Data last verified:
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Common questions
How many calories are in Biscuits Spéculoos À L'ėpeautre?
Biscuits Spéculoos À L'ėpeautre by Bio Today has 481 kcal per 100 g.
How much protein is in Biscuits Spéculoos À L'ėpeautre?
Biscuits Spéculoos À L'ėpeautre contains 7.3 g of protein per 100 g.
Is Biscuits Spéculoos À L'ėpeautre high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Biscuits Spéculoos À L'ėpeautre high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Biscuits Spéculoos À L'ėpeautre a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Biscuits Spéculoos À L'ėpeautre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (18.6 g), saturated fat (9.1 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Biscuits Spéculoos À L'ėpeautre is 100 calories?
About 21 g of Biscuits Spéculoos À L'ėpeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Spéculoos À L'ėpeautre high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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