Meat · Nutrition facts

Chicken Breakfast Links

200 kcal per 100 g, with 18.5 g protein, 1 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 3 link (65 g)
High proteinLow carb
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Chicken Breakfast LinksNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18.5 g
Protein
49% of calories
1 g
Carbs
3% of calories
8 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium540mg23% DV
Potassium139mg3% DV
Calcium15mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092227741408 · Data last verified:

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0092227741408

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Common questions

How many calories are in Chicken Breakfast Links?

Chicken Breakfast Links by amylu has 200 kcal per 100 g. One serving (65 g) is about 130 kcal.

How much protein is in Chicken Breakfast Links?

Chicken Breakfast Links contains 18.5 g of protein per 100 g — about 12 g per 65 g serving.

Is Chicken Breakfast Links a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Chicken Breakfast Links keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breakfast Links high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Breakfast Links have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (18.5 g). Overall that places it in band B.

How much Chicken Breakfast Links is 100 calories?

About 50 g of Chicken Breakfast Links equals 100 kcal.

Is Chicken Breakfast Links a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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