Snacks · Nutrition facts

Cheetos Sticks Palitos

518 kcal per 100 g, with 6 g protein, 56.2 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Serving: 21 g
Calorie dense
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Cheetos Sticks PalitosNutri-Score DCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
56.2 g
Carbs
44% of calories
29.3 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.8g
Saturated fat4.2g21% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199023728 · Data last verified:

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8410199023728

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Common questions

How many calories are in Cheetos Sticks Palitos?

Cheetos Sticks Palitos by Cheetos, Pepsico has 518 kcal per 100 g. One serving (21 g) is about 109 kcal.

How much protein is in Cheetos Sticks Palitos?

Cheetos Sticks Palitos contains 6 g of protein per 100 g — about 1.3 g per 21 g serving.

Is Cheetos Sticks Palitos high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheetos Sticks Palitos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (4.2 g), sodium (680 mg). Overall that places it in band D.

How much Cheetos Sticks Palitos is 100 calories?

About 19 g of Cheetos Sticks Palitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Sticks Palitos high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

Is Cheetos Sticks Palitos high in sugar or fat?

Per 100 g it has 4.8 g sugar and 29.3 g fat (4.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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