Snacks · Nutrition facts

Delicias De Ajonjolí

by La Estepeña

494 kcal per 100 g, with 5.9 g protein, 54.6 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Delicias De AjonjolíNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
54.6 g
Carbs
45% of calories
27.5 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar20.8g
Saturated fat9.8g49% DV
Cholesterol19.8mg7% DV
Sodium204mg9% DV
Potassium169.4mg4% DV
Calcium44.7mg3% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410282201279 · Data last verified:

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8410282201279

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Common questions

How many calories are in Delicias De Ajonjolí?

Delicias De Ajonjolí by La Estepeña has 494 kcal per 100 g. One serving (20 g) is about 99 kcal.

How much protein is in Delicias De Ajonjolí?

Delicias De Ajonjolí contains 5.9 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Delicias De Ajonjolí high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Delicias De Ajonjolí high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Delicias De Ajonjolí have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (20.8 g), saturated fat (9.8 g). Overall that places it in band D.

How much Delicias De Ajonjolí is 100 calories?

About 20 g of Delicias De Ajonjolí equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Delicias De Ajonjolí high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Delicias De Ajonjolí a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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