Carrot Cake Sandwich Cookies

Carrot Cake Sandwich Cookies by BAKE SHOP an ALDI original has 522 kcal per 100 g. One serving (36 g) is about 188 kcal.

Carrot Cake Sandwich Cookies contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (38.9 g), saturated fat (12.5 g). Overall that places it in band E.

About 19 g of Carrot Cake Sandwich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.