Double Oat Crisps With Chocolate

Double Oat Crisps With Chocolate by Biscotto has 508 kcal per 100 g. One serving (19 g) is about 97 kcal.

Double Oat Crisps With Chocolate contains 5.1 g of protein per 100 g — about 1 g per 19 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (41 g), saturated fat (14 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 20 g of Double Oat Crisps With Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.