Sweets · Nutrition facts

Mini Rice Cakes Yogurt & Orange Coating

by Harvest Morn

508 kcal per 100 g, with 6 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Rice Cakes Yogurt & Orange CoatingNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
51% of calories
25 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar28g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600053943 · Data last verified:

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4088600053943

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Common questions

How many calories are in Mini Rice Cakes Yogurt & Orange Coating?

Mini Rice Cakes Yogurt & Orange Coating by Harvest Morn has 508 kcal per 100 g.

How much protein is in Mini Rice Cakes Yogurt & Orange Coating?

Mini Rice Cakes Yogurt & Orange Coating contains 6 g of protein per 100 g.

Is Mini Rice Cakes Yogurt & Orange Coating high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mini Rice Cakes Yogurt & Orange Coating high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mini Rice Cakes Yogurt & Orange Coating low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Rice Cakes Yogurt & Orange Coating have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (28 g), saturated fat (15 g). Overall that places it in band D.

How much Mini Rice Cakes Yogurt & Orange Coating is 100 calories?

About 20 g of Mini Rice Cakes Yogurt & Orange Coating equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Rice Cakes Yogurt & Orange Coating high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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