Smores Cookies

Smores Cookies by Bake Shop Bakery has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

Smores Cookies contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (37.5 g), saturated fat (11.2 g). Overall that places it in band E.

About 21 g of Smores Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.