Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600387765 · Data last verified:
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Common questions
How many calories are in Butternut Squash, Mangetout & Chilli Stir Fry?
Butternut Squash, Mangetout & Chilli Stir Fry by Nature's pick has 27 kcal per 100 g. One serving (160 g) is about 43 kcal.
How much protein is in Butternut Squash, Mangetout & Chilli Stir Fry?
Butternut Squash, Mangetout & Chilli Stir Fry contains 1.7 g of protein per 100 g — about 2.7 g per 160 g serving.
Is Butternut Squash, Mangetout & Chilli Stir Fry keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Butternut Squash, Mangetout & Chilli Stir Fry low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Butternut Squash, Mangetout & Chilli Stir Fry a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Butternut Squash, Mangetout & Chilli Stir Fry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Butternut Squash, Mangetout & Chilli Stir Fry is 100 calories?
About 370 g of Butternut Squash, Mangetout & Chilli Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Butternut Squash, Mangetout & Chilli Stir Fry high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
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