Other · Nutrition facts

Boutargue Classique Jaune

406 kcal per 100 g, with 39.1 g protein, 2.2 g carbs and 27.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Boutargue Classique JauneNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
39.1 g
Protein
38% of calories
2.2 g
Carbs
2% of calories
27.1 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat6.4g32% DV
Sodium4460mg194% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569120000057 · Data last verified:

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3569120000057

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Common questions

How many calories are in Boutargue Classique Jaune?

Boutargue Classique Jaune by Memmi has 406 kcal per 100 g.

How much protein is in Boutargue Classique Jaune?

Boutargue Classique Jaune contains 39.1 g of protein per 100 g.

Is Boutargue Classique Jaune a good source of protein?

Yes — 39.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Boutargue Classique Jaune keto-friendly?

With 2.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boutargue Classique Jaune high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Boutargue Classique Jaune high in sodium?

Yes — 4460 mg of sodium per 100 g, about 194% of the daily value.

Why does Boutargue Classique Jaune have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (6.4 g), sodium (4460 mg); points in favor come from protein (39.1 g). Overall that places it in band D.

How much Boutargue Classique Jaune is 100 calories?

About 25 g of Boutargue Classique Jaune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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