Bio Raclette Surchoix En Tranches

Bio Raclette Surchoix En Tranches by COOP naturaplan has 354 kcal per 100 g. One serving (40 g) is about 142 kcal.

Bio Raclette Surchoix En Tranches contains 26 g of protein per 100 g — about 10.4 g per 40 g serving.

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (17 g), sodium (980 mg); points in favor come from protein (26 g). Overall that places it in band E.

About 28 g of Bio Raclette Surchoix En Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.