Nuts & Seeds · Nutrition facts

Be Nuts ! 100 % Cacahuète

628 kcal per 100 g, with 27 g protein, 15 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 5 g
High proteinCalorie denseHigh fiberPotassium
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Be Nuts ! 100 % CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

628 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
15 g
Carbs
10% of calories
48 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar6.1g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580157885 · Data last verified:

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3608580157885

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Common questions

How many calories are in Be Nuts ! 100 % Cacahuète?

Be Nuts ! 100 % Cacahuète by Andros has 628 kcal per 100 g. One serving (5 g) is about 31 kcal.

How much protein is in Be Nuts ! 100 % Cacahuète?

Be Nuts ! 100 % Cacahuète contains 27 g of protein per 100 g — about 1.4 g per 5 g serving.

Is Be Nuts ! 100 % Cacahuète a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Be Nuts ! 100 % Cacahuète high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Be Nuts ! 100 % Cacahuète low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Be Nuts ! 100 % Cacahuète a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Be Nuts ! 100 % Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (6.3 g); points in favor come from fiber (9.6 g), protein (27 g). Overall that places it in band C.

How much Be Nuts ! 100 % Cacahuète is 100 calories?

About 16 g of Be Nuts ! 100 % Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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