Dairy & Eggs · Nutrition facts

Backschafskäse

284 kcal per 100 g, with 12 g protein, 23 g carbs and 16 g fat. Full micronutrients and serving info below.

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BackschafskäseNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
23 g
Carbs
32% of calories
16 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Sugar2g
Saturated fat11g55% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023130024 · Data last verified:

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Barcode

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3228023130024

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Common questions

How many calories are in Backschafskäse?

Backschafskäse by Salakis has 284 kcal per 100 g.

How much protein is in Backschafskäse?

Backschafskäse contains 12 g of protein per 100 g.

Is Backschafskäse a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Backschafskäse low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Backschafskäse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Backschafskäse high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Backschafskäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Backschafskäse is 100 calories?

About 35 g of Backschafskäse equals 100 kcal.

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