Mozza Sticks X10

Mozza Sticks X10 by Monique ranou has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

Mozza Sticks X10 contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 34 g of Mozza Sticks X10 equals 100 kcal.

Per 100 g it has 4.4 g sugar and 15 g fat (5.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.