Avena Divina

Avena Divina has 2 kcal per 100 g.

Avena Divina contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 0.3 g is sugar). It also delivers 10 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.