Poultry · Nutrition facts

Aromatic Crispy Duck Pancake Kit

217 kcal per 100 g, with 15.5 g protein, 17.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 3 pancakes, (129 g)
High protein
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Aromatic Crispy Duck Pancake KitNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
15.5 g
Protein
29% of calories
17.1 g
Carbs
32% of calories
9.3 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.9g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol58.1mg19% DV
Sodium341.1mg15% DV
Potassium155mg3% DV
Calcium7.8mg1% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780526663247 · Data last verified:

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0780526663247

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Common questions

How many calories are in Aromatic Crispy Duck Pancake Kit?

Aromatic Crispy Duck Pancake Kit by Charoen Pokphand has 217 kcal per 100 g. One serving (129 g) is about 280 kcal.

How much protein is in Aromatic Crispy Duck Pancake Kit?

Aromatic Crispy Duck Pancake Kit contains 15.5 g of protein per 100 g — about 20 g per 129 g serving.

Is Aromatic Crispy Duck Pancake Kit a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Aromatic Crispy Duck Pancake Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), saturated fat (3.1 g); points in favor come from protein (15.5 g). Overall that places it in band C.

How much Aromatic Crispy Duck Pancake Kit is 100 calories?

About 46 g of Aromatic Crispy Duck Pancake Kit equals 100 kcal.

Is Aromatic Crispy Duck Pancake Kit a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Aromatic Crispy Duck Pancake Kit high in sugar or fat?

Per 100 g it has 10.9 g sugar and 9.3 g fat (3.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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