Ultimate Plant-based Chick'n Filets

Ultimate Plant-based Chick'n Filets by gardein has 211 kcal per 100 g. One serving (142 g) is about 300 kcal.

Ultimate Plant-based Chick'n Filets contains 15.5 g of protein per 100 g — about 22 g per 142 g serving.

Yes — 15.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Yes — 633.8 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.8 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

About 47 g of Ultimate Plant-based Chick'n Filets equals 100 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.