Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000246727551 · Data last verified:
Compare Arla with another foodLog Arla in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Arla?
Arla by Arla has 294 kcal per 100 g.
How much protein is in Arla?
Arla contains 25 g of protein per 100 g.
Is Arla a good source of protein?
Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Arla keto-friendly?
With 2.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Arla high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Arla high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Arla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Arla is 100 calories?
About 34 g of Arla equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Authentic Cyprus Halloumi318 kcal · 22.5g proteinD
Cypriot HalloumiCypressa314 kcal · 22.2g proteinD
Chili Burger Grilling CheeseCostco307 kcal · 21g proteinD
Cypriiot HalloumiCypressa300 kcal · 20.7g proteinD
CamembertTesco,Tesco Finest282 kcal · 21g proteinD
Edam CheesMorrisons317 kcal · 25.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API