Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070216996 · Data last verified:
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Common questions
How many calories are in 4 Red Berry Low Fat Yogurts?
4 Red Berry Low Fat Yogurts by Asda has 86 kcal per 100 g. One serving (125 g) is about 108 kcal.
How much protein is in 4 Red Berry Low Fat Yogurts?
4 Red Berry Low Fat Yogurts contains 4.8 g of protein per 100 g — about 6 g per 125 g serving.
Is 4 Red Berry Low Fat Yogurts low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 4 Red Berry Low Fat Yogurts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.
How much 4 Red Berry Low Fat Yogurts is 100 calories?
About 116 g of 4 Red Berry Low Fat Yogurts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4 Red Berry Low Fat Yogurts high in sugar or fat?
Per 100 g it has 12.3 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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