Plant Chef Soya Alternative To Raspberry And Passion Fruit Yogurts

Plant Chef Soya Alternative To Raspberry And Passion Fruit Yogurts by Tesco has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.

Plant Chef Soya Alternative To Raspberry And Passion Fruit Yogurts contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

About 122 g of Plant Chef Soya Alternative To Raspberry And Passion Fruit Yogurts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12.4 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.