Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392178925 · Data last verified:
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Common questions
How many calories are in 2 Endives Au Jambon 280g?
2 Endives Au Jambon 280g by Monique ranou has 108 kcal per 100 g. One serving (280 g) is about 302 kcal.
How much protein is in 2 Endives Au Jambon 280g?
2 Endives Au Jambon 280g contains 6.2 g of protein per 100 g — about 17.4 g per 280 g serving.
Is 2 Endives Au Jambon 280g keto-friendly?
With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 2 Endives Au Jambon 280g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.
How much 2 Endives Au Jambon 280g is 100 calories?
About 93 g of 2 Endives Au Jambon 280g equals 100 kcal.
Is 2 Endives Au Jambon 280g a good source of calcium?
It is a moderate source: 100.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 2 Endives Au Jambon 280g high in sugar or fat?
Per 100 g it has 2.3 g sugar and 6.9 g fat (4.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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