Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0930004002772 · Data last verified:
Compare 18 Huevos Mediano Color with another foodLog 18 Huevos Mediano Color in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 18 Huevos Mediano Color?
18 Huevos Mediano Color by La Granja has 149 kcal per 100 g. One serving (45 g) is about 67 kcal.
How much protein is in 18 Huevos Mediano Color?
18 Huevos Mediano Color contains 12 g of protein per 100 g — about 5.4 g per 45 g serving.
Is 18 Huevos Mediano Color a good source of protein?
Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is 18 Huevos Mediano Color keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 18 Huevos Mediano Color have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12 g). Overall that places it in band B.
How much 18 Huevos Mediano Color is 100 calories?
About 67 g of 18 Huevos Mediano Color equals 100 kcal.
Is 18 Huevos Mediano Color a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is 18 Huevos Mediano Color high in cholesterol?
It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API