Dairy & Eggs · Nutrition facts

Yogur Griego Mora Y Arándano

80 kcal per 100 g, with 6 g protein, 10.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 150.0g
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Yogur Griego Mora Y ArándanoNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
29% of calories
10.7 g
Carbs
52% of calories
1.7 g
Fat
19% of calories
Macro split
Protein 29%Carbs 52%Fat 19%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar7.3g
Saturated fat1g5% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702001158850 · Data last verified:

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7702001158850

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Common questions

How many calories are in Yogur Griego Mora Y Arándano?

Yogur Griego Mora Y Arándano by Alpina has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Yogur Griego Mora Y Arándano?

Yogur Griego Mora Y Arándano contains 6 g of protein per 100 g — about 9 g per 150 g serving.

Is Yogur Griego Mora Y Arándano low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Griego Mora Y Arándano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Griego Mora Y Arándano is 100 calories?

About 125 g of Yogur Griego Mora Y Arándano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Griego Mora Y Arándano high in sugar or fat?

Per 100 g it has 7.3 g sugar and 1.7 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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