Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337010000 · Data last verified:
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Common questions
How many calories are in Griego Natural Endulzado?
Griego Natural Endulzado by La Serenísima has 86 kcal per 100 g. One serving (200 g) is about 172 kcal.
How much protein is in Griego Natural Endulzado?
Griego Natural Endulzado contains 14 g of protein per 100 g — about 28 g per 200 g serving.
Is Griego Natural Endulzado a good source of protein?
Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Griego Natural Endulzado high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Griego Natural Endulzado low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Griego Natural Endulzado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.8 g); points in favor come from protein (14 g). Overall that places it in band B.
How much Griego Natural Endulzado is 100 calories?
About 116 g of Griego Natural Endulzado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Griego Natural Endulzado a good source of calcium?
It is a good source: 270 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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